We Are Always Enough and Never Too Much (Part 1) | Getting Things Done Effectively

One of the goals of this podcast is to help you love who you are and apply it to what you do. Many times, we are often unhappy because we are trying to force ourselves to be someone who we believe we need to be, but does not align with who we are. When we get into these situations, we often fear that we are either too much or not enough. The fearful state is linked with cortisol on the chemical level, which affects our entire body. If we live in this state of fear, we are constantly under an ... Más informaciones unhealthy state of 'cortisol drip'. If we are always in this situation, we are not physically well. We need to overcome this in order to have a healthy environment for our body and mind.

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